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I'm sure that Stacy would like for me to share information on her programs, but I want to focus on what her programs did for me. I was, frankly, afraid to start a fitness program. And I have 2 kids - where was I going to find the time? Stacy comes to my home. And she helped me to understand ways to be fit all day long - both with my diet and my level of activity. At first, I didn't lose any weight, but (though when she told me I was sceptical) it's true - muscle does take up less space than the dreaded F word! I feel better. I look better. I know that I am better - clearly got some new confidence too.
