Yoga Flow Classes--All Levels/Abilities
Yoga Flow
Synchronize your mind, body and breath in this active Vinyasa class. Aspiring Yoginis of all ages and abilities can go with the flow to calm your mind, tone your body and increase your flexibility. Modifications will be introduced throughout.
When: January and February on Mondays from 6:15pm-7:30pm, and Tuesdays and Thursdays from 9-10:15am
Where: Every Woman Health Club, 611 Jefferson Avenue, Redwood City
For more information, visit www.EveryWomanHealthClub.com.
Contact:
www.WorkInProgressFitness.com
Yoga Workshop: Learn How Yoga Can Support Your Health & Enhance Your Life
Personal Training
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