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Yoga studio for everyone
Nandi Yoga (5.0 Stars)
I'm a beginner and I'm delighted in the variety of classes offered at Nandi Yoga. Wendy designed this studio for various levels and experience. This is the first green studio I've taken classes at with the equipment designed to be used to enhance your practice. There was plenty of street parking in this up and coming area of San Mateo. I personally have taken the Yin class and a men's stretch glass (I'm not a man) and was welcomed anyways. Both classes were wonderfully taught and guided. I'm looking forward in taking more classes with the rest of the teachers.
Wonderful new yoga studio
Nandi Yoga (5.0 Stars)
I just had the opportunity to visit Nandi Yoga, a new yoga studio in San Mateo. The facilities are amazing - 3 different studios with the largest one just beautiful - large, high beam ceiling, lots of light, very tranquil and a great environment to do yoga. I'm relatively new at yoga and they were able to help me figure out the right type of classes and type of yoga for me. The changing room and showers are clean and very nice - will make it easy to take a shower in the morning on my way to work.
Fabulous Yoga Studio
Nandi Yoga (5.0 Stars)
Wendy Klein has opened a terrific new green yoga studio close to central San Mateo and the train station. I have been attending classes at the studio for the last few weeks including Bhakti Flow, Ashtanga Vinyasa and Yin/Yang. These classes have been a mix of novices (me) and advanced students, including other yoga instructors. Wendy and the other instructors focus on helping the students learn the varying practices in yoga within each student's limitations and experience. In my case, props and alternative poses are suggested due to limited flexibility and joint issues. In a very short period (3 weeks), I find that I stand taller, my shoulders and back are less cramped "from being at a keyboard" and I feel better and stronger. Nandi Yoga also has green-based yoga clothing, mats and props available for purchase at reasonable costs. This turns out to be a plus when you are a novice particularly since mats come in different thickenesses resulting in different comfort levels for each person. Lastly, they also have great kids classes. I was at the studio last night for a class which was followed by a family yoga class. The laughter and exurbance radiated through the studio.